Hi,
I am heading to Phuket in July and want to keep fit while I am over there. As I live in the middle of the desert, I am looking forward to being able to run along the beach. Just wondering about how safe it is to run alone along Patong beach both before the sun rises and after it sets.

Cheers

did not run whilst in patong but , to my husband and i patong felt very safe.....i would walk on beach alone and never had a problem

Phuket beaches are considered quite safe, but be realistic.... a single woman on her own walking or running along a quiet beach. You never know what drunks or manics are lurking. Over the years there have been 2 cases of rape/murder, but I think on Samui & Phi Phi... ??? It's not worth the risk. Wait until there are enough people on the beach. After sunset the popular beaches will still have groups of people on the beach. Before sunrise don't expect anyone, but plenty of people walk on the beach just after sunrise.

Just like Alex said, be realistic.

I walk back to the apartment i stay fr bangla rd, which is not a long walk, but certain areas are really dark.

Walk in groups or if you feel unsafe, better not.

I love walking on the beach just after sun rise, many people jogging, some doing yoga. Very relaxing and fresh air for my lungs.

Cheers.

It gets pretty dark as soon as the sun sets so I wouldnt run along the beach in the dark just in case one trips over something or in a hole. Late in the day the beach in Patong is a hive of activity with jetboats, jeeps and other vehicles being removed from the day,You need your wits about you. but early in the morning Patong beach is a popular place for both joggers and walkers
Mike From Wellington